Jumpstart your Alcohol-Free Journey
A 6-week digital course empowering professional women to break free from alcohol and rediscover their true selves.
ENROLL NOWIs This You?
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Do you secretly question your drinking habits?
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Is alcohol becoming more of a necessity than a choice?
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Do you feel overwhelmed by shame or anxiety related to drinking?
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Are you seeking a supportive path to explore life without alcohol?
If you nodded to any of these, the Jumpstart Digital Course is crafted for you.
What You'll Learn
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Mindset Mastery: Shift limiting beliefs and cultivate hope.
Overcoming Obstacles: Tackle resistance and navigate challenges.
Understanding Cravings: Delve into the science behind alcohol and habits.
Building Resilience: Establish routines and rituals that support sobriety.
Creating Support Systems: Develop tools for self-care, boundaries, and nurturing relationships.
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Heather's Jumpstart course is fantastic. Her videos are motivational and educational and super relatable. It was just the right amount of information and encouragement every day. What I found was the perfect combination was pairing it with Heather's 1x1 coaching for that extra dose of accountability, which, for me, made all the difference.
-Â Karla
"The Ditched the Drink Course is a refreshing and honest approach to stop drinking.
The daily lessons are thoughtful, encouraging, supportive, and enthusiastic.
The suggested resources are spot on!
Heather is a facilitator of Miracles!"
- Linda
Four weeks in!
I have not done this in over ten years.
The thing I kept telling me myself is, I don’t want a day one again…mostly that feeling.
I have more energy, and I'm getting more things done that I wouldn’t usually do.
I am enjoying the class.
- Kris
What's Included:
What's Included….
42 Daily Video Lessons:Â Bite-sized, actionable content to guide your journey.
Self-Paced Learning:Â Access the course anytime, anywhere.
Expert Guidance:Â Insights from Heather Lowe, Certified Professional Recovery and Life Coach.
Supportive Community:Â Optional access to a private forum of like-minded women.
Enroll NowMeet Heather Lowe
Heather Lowe is an award-winning sober life coach dedicated to helping professional women embrace an alcohol-free lifestyle. With training and certifications in Social Work, Professional Life and Recovery Coaching, Human Resources, Yale Science of Wellbeing, and Law of Attraction, she combines personal experience with professional expertise to guide you on your journey.
We believe in the power of this program so much that we offer a 100% money-back guarantee. If you start the program and realize it’s not for you we'll refund your investment, no questions asked within 2 days.