Hi! I'M HEATHER!

Sober Coach &

Life of the Party

 

I empower women to liberate themselves from alcohol and

insource their bliss.

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What You'll Gain when you join DITCHED THE DRINK

01

ACCOUNTABIILTY

Experience a life-changing journey towards living free from alcohol.
02

COMMUNITY

Connect with an award-winning community (voted by members) of like-minded professional women on the same path.
03

POSSIBILITY

Learn from an experienced, award-winning coach who understands the challenges you face.

Free Transformational Guide

My Top 12 Secrets to Changing Your Life

Get out of a rut and take action on elevating your lifestyle TODAY!

INSTANT ACCESS EBOOK

Work With Me

Over 20,000 people have been inspired to ditch the drink through my work.

Recognition and awards include:

🏆 Top Sober Coach Award from The Coach Foundation

🏆 Most Influential Person 

🏆 Favorite Support Community

🏆 Best Podcast

from AFTER Alcohol-Free Magazine reader survey.

Insider Community Membership

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Ditched The
Drink Jumpstart Course

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1:1 Becoming Private Sober Life Coaching

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Business Coaching &  Certification for Coaches

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TRUSTED BY THOUSANDS OF WOMEN LIKE YOU

This program has been life changing for me. Heather helped me identify the triggers for my drinking and is a shining example of how genuine life can be like without alcohol. She has helped me keep the promises I make to myself. I have freedom from alcohol I've never experienced in my adult life. I am living the life I've always wanted, but didn't think I could have.
- MELISSA
I was terrified to call Heather but she immediately put me at ease. I felt like she understood where I was coming from and had gentle and supportive guidance. Heather is a skilled listener and always encouraged me regardless of the topic we were discussing. I looked forward to our calls each week. I started out nervous, insecure & hopeless. 3 months later I feel so powerful and strong.
- JEN
Ditched the drink was the most effective platform I have used. I have tried 12 step programs, apps with coaching and reading quit lit, but Heather’s program was the most effective. She is so good at one on one coaching and is truly invested in your success. She offers several modalities to complement the coaching sessions. I definitely found the right place for my sobriety journey!
- CHRIS

Jumpstart Your Alcohol-Free Journey!

Jumpstart Your Freedom: A Digital Class for Women Ready to Thrive

Are you ready to take a break from alcohol and see what’s possible? Whether you're sober curious or fully committed to change, this class is your starting point.  I’ll guide you through practical tools, proven strategies, and the mindset shifts that make sobriety not just doable—but truly life-changing.

  •  Clarity on your bigger goals and how you want to show up to your life
  • Simple, effective strategies to navigate social situations
  • Daily habits to build confidence and resilience
  • A supportive, judgment-free approach to sobriety

You don’t have to do this alone. Take the first step toward the freedom, energy, and peace you deserve.

IMMEDIATE ACCESS