THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
5 Years Sober - A New Home Inside Me
Feb 20, 2023
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Today I woke up 5 years sober.Â
It is a glorious achievement.Â
It means I have reached “stable remission” from alcohol use disorder.Â
Milestones are a tricky thing.
Just as a huge achievement was rounding the corner for me, a crippling wave of shame crept in even faster.
I spent most of the...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.