THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
I recently spent 3 nights in Vegas as a nondrinker.Â
It was my best trip to Vegas ever.
I had an absolute blast with none of the consequences from previous alcohol induced trips.Â
You must be wondering...
What did I do?
What did I drink?
Let me tell you all about it!
We arrived in the evening...
I’ve been to Vegas seven times.Â
For five of them, I went as a drinking party girl.Â
For one, I was doing a sober, curious experiment.
On my most recent trip, I arrived in Vegas as a happy, healthy, comfortable, non drinker.
There is such a thing, and I am proof of it.
I have enjoyed my alcohol...
Happy National Sober Day!Â
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I celebrate today because I am 3 ½ years sober.Â
I am a Certified Professional Life and Recovery Coach, and a Certified Facilitator of Addiction Awareness.
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I wasn’t always so enthusiastic about ditching the drink.Â
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Believe me, sober was the last resort for me....
I always preach #sobertnoboring but the more I think about it...
...maybe I am boring.
Maybe my sober life is boring?
Maybe I don’t have to defend this anymore.
Maybe this will not inspire you to quit drinking.
Maybe this is your biggest fear come true.
It was mine.Â
I didn't want to be borin...
This weekend we will be on a lake.Â
Woo Hoo!
Welcome Summer!
I heard an interview by the band Old Dominion about their new song titled,Â
“I Was On A Boat That Day”.
It’s a super fun song and I love Old Dominion’s music.Â
Â
They said they were drinking when they recorded it because they wanted...

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