THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Is quitting drinking hard?
Yes it is.
It’s excruciating at times.
But you know what else is hard?
Running a marathon.
Having a baby.
Completing a big project at home or at work.
And you know what else?
They are all absolutely worth it.
Anything worth anything is going to require effor...
Sober October is the second most popular alcohol free month of the year, followed by Dry January. As the weather gets cooler it's a perfect time to hunker down, and hit the reset button on your drinking before the holiday season picks up.
If you are like me, many sober experiments start with motiv...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.