THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
I’m sharing a few tips for how to get started with any new habit including ditching the drink. I am starting a new habit of walking in the morning. This is something I’ve been considering for a while. For months I would say to myself “I should really get up and do that,” and then I would not get u...
The holidays can feel stressful.
This year, perhaps even more so, with the current state of the pandemic.
You may be feeling health concerns, financial fears, and decreased mental health.
There's a general consensus that times are tough and alcohol helps.
Drinking is promoted as a way to cope...
Want to level up your life? I can help.
What if I told you that you could have all this just by giving up one thing.
Would you be willing to do it?
Giving up this one thing will save you money.
You will look better.
The results are proven,
Your skin will become clear and bright.
Your ov...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.