THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youā€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Being Sober is a Major Buzzkill celebrations party sober sober celebrations Jan 31, 2024

Even as a trained sober coach and someone with almost six years of sobriety under her belt, there are still situations that feel awkward to me as a sober person, and last weekend I experienced one of them.Ā 

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I went to a birthday dinner for someone I adore. In addition to my husband and I, the bir...

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Memorial Day Weekend 2 years sober alcoholfree celebrations holiday memorial day self care summer May 31, 2022

I used to be gone drinking every Memorial Day. It was tradition. I was pretending to have so much fun in pools and boats. Some of it was fun. Some of it was not. I am not faulting the company that I was in. I thank the hosts so much for their generosity. The problem wasnā€™t with them, the problem was...

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Transform Your Life:
A Guided eBook

Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.