THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youā€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
My Experience with 75 Hard Mental and Physical Fitness Challenge
Mar 21, 2022
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I was inspired to take on the 75 Hard Challenge after seeing some of my Instagram friends do it. I started on a bit of a whim. I didnā€™t think much about it and just decided to do it.Ā
It is a big undertaking and a huge commitment in some ways.Ā
In other ways, it was much the same as what I was alr...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.