THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
I was terrified to quit drinking. Alcohol offered a protective layer of bubble wrap around my nerves. This could be found in any bottle that offered a red blend of sorts at the local CVS on the corner, by the case at Trader Joe’s, or casually thrown into any shopping cart.
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I desperately wanted t...
This is my happy place.Â
And by THIS I mean sobriety.
I was on a walk yesterday. Walks are where I always have my deepest thoughts. I was thinking about my life. I was a happy go lucky young gal since birth.I know this from my mom’s reports and also I have picture proof of me with a big bald head ...
I am an expert in quitting drinking. I’ve done it a million times. That is why I am the perfect person to tell you about the mistakes I’ve made in trying to get sober.Â
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Not only that, I am also a Certified Professional Life and Recovery Coach, in addition to having an education in Social Work, a...
Transform Your Life:
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Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.