THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Why High Achieving Women Turn to Alcohol enneagram high achiever high functioning perfectionism Feb 07, 2024

Hi, I'm Heather, an award-winning sober life coach with five years of experience working with high-achieving women. I am also an Enneagram 3 Achiever. I have had the privilege to support executives in top leadership positions, recognized political figures, busy mothers, teachers, artists, doctors, a...

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Transform Your Life:
A Guided eBook

Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.