THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Are you start the new year with a bang or an ease into the new year kind of person? I am pretty hard on myself all year long and I like to ease into the new year. The pressure to start the year with promises to improve seems like more of what I am trying to move away from.Â
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There are many ways t...
As the new year begins, I’ve been thinking a lot (almost obsessively) about goals. As a perfectionist, it’s killing me that I set out to read 40 books in 2023 and I ended the year reading 39. Nevermind one of those books was about 700 pages long, it’s still just bothering me to no end feeling like I...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.