THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

St. Patrick's Day Is Not My Favorite Holiday alcohol free holidays holiday st. paddy's day st. patrick Mar 17, 2023

I thought St. Patrick’s Day was my favorite holiday. 

I look good in green. I like corned beef. I was raised on beer.

One look at me and you would swear I was a jolly Irish soul. 

 

I am 5 years sober. 

 

After decades of drunken shenanigans involving day drinking...

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Memorial Day Weekend 2 years sober alcoholfree celebrations holiday memorial day self care summer May 31, 2022

I used to be gone drinking every Memorial Day. It was tradition. I was pretending to have so much fun in pools and boats. Some of it was fun. Some of it was not. I am not faulting the company that I was in. I thank the hosts so much for their generosity. The problem wasn’t with them, the...

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5 Tips to Thrive Booze Free on a Holiday Weekend alcoholfree holiday sobercurious Jul 02, 2020

If you are newly sober, or giving alcohol a break, the upcoming holiday weekend can bring on anxiety. How will you party sober? How will you turn down a drink? 

 

I understand these fears. In fact, I was sober for months and feeling good until I found myself completely unprepared for a...

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5 Ways to Celebrate Love in Sobriety drinks holiday love self love sober sobriety valentinesday Feb 14, 2020

One of the best outcomes of sobriety is going from a dull existence to a vivid electric life. When you stop dulling your senses and escaping your feelings,  you get in touch with your own intuition and you start to trust yourself. Your confidence grows and that is the ultimate glow up. This...

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