THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
The spring sun is here! I want to go outside! I love to go outside. I am an outdoorsy person. I believe in the benefits of sunlight and movement to set my circadian rhythm, lift my mood, and give me a good dose of feel good chemicals.Â
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Yet, even so…somehow it’s been a challenge to get off the co...
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I’ve been embarking on some lofty home projects.Â
I wallpapered a statement wall in my primary bedroom.Â
I chose a bright and bold floral pattern. It was a risk. It turned out awesome. Â
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I am cleaning out and getting rid of old furniture.Â
I put a pile out on the curb and notified Facebook...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.