THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Pushing Past Resistance and Limiting Beliefs 2 years sober fitness how to get sober perfectionism Apr 18, 2023

The spring sun is here! I want to go outside! I love to go outside. I am an outdoorsy person. I believe in the benefits of sunlight and movement to set my circadian rhythm, lift my mood, and give me a good dose of feel good chemicals. 

 

Yet, even so…somehow it’s been a...

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Lessons About Sobriety from DIY Home Projects how to get sober sober af Sep 20, 2022

 

I’ve been embarking on some lofty home projects. 

I wallpapered a statement wall in my primary bedroom. 

I chose a bright and bold floral pattern. It was a risk. It turned out awesome.  

 

I am cleaning out and getting rid of old furniture. 

I put a pile...

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