THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Conscious Alcohol Consumption, Mindful Drinking, and Moderation
Mar 13, 2024
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It’s all about balance, they say, and that might be true for many things; however, there's no reason to find balance with alcohol. Alcohol is an addictive substance that creates dependence; you are not missing out on any internal happiness or joy by not consuming it. Â
I am all for being mindful, i...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.