THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Harnessing Frenzied Energy: How to Boost Productivity Without Burning Out burnout business business coach productive Aug 20, 2024

Remember when I smashed it out of the park for a super productive July and then set up a Go Slow and Savor Challenge for August?

It’s backfiring. It is so hard for me to go slow and savor. I am not winning at my challenge, despite my best attempts. I am trying to spend time watching movies,...

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I'm Sober, but I Can't Relax burnout overfunctioning productive relaxation rest underwhelm Aug 07, 2023

I did nothing this weekend. I just relaxed. 

 

What I mean by that is:

 

I finished school shopping with my oldest daughter Lily. I made two new recipes: a chopped (Kardashian) salad and a strawberry cobbler (for breakfast). I am reading four books right now. Two are on my...

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