THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
“Building Resilience” is a popular term in the self help world.Â
I didn’t have a full understanding of what resiliency meant until COVID-19 happened, and social distancing was put in place.Â
You see, I’ve spent the past 2+ years building my resilience, by getting sober.Â
I basically trained for t...

Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.