THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
What happened to my friendships when I got sober?
Navigating friendships and finding people to support you in sobriety can be one of the most challenging parts of getting sober.
How did my friendships change when I ditched the drink?
I lost people and it hurt.
I have long, complicat...
One of the best outcomes of sobriety is going from a dull existence to a vivid electric life. When you stop dulling your senses and escaping your feelings, you get in touch with your own intuition and you start to trust yourself. Your confidence grows and that is the ultimate glow up. This is the m...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.