THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
I had a molar pulled this week. Way in the back. And honestly? I wasn’t prepared for how much it would bring up—pain, yes, but mostly shame. It’s wild how long I avoided dealing with it. Ignored it. Minimized it. Maybe I was in my head too much. Maybe I just needed a distraction. I kept thinking if ...

Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.