THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youā€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
How to Fall Asleep Without Alcohol
Dec 29, 2024
Continue Reading...
I was terrified to quit drinking. Alcohol offered a protective layer of bubble wrap around my nerves. This could be found in any bottle that offered a red blend of sorts at the local CVS on the corner, by the case at Trader Joeā€™s, or casually thrown into any shopping cart.
Ā
I desperately wanted t...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.