THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Even as a trained sober coach and someone with almost six years of sobriety under her belt, there are still situations that feel awkward to me as a sober person, and last weekend I experienced one of them.
I went to a birthday dinner for someone I adore. In addition to my husband and I, the bir...
We all want to toast at midnight (or at 6 pm whathaveyou) but not everyone wants the booze.
Here are nine of the best tried and true bubbly alternatives. I recommend each of these delicious drinks for filling up that champagne flute and toasting with elegance and confidence. You won’t be missin...
I am a COUNTRY girl.
Born in small town Wisconsin.
My first drink was a cheap beer.
Busch Lite.
In my coming of age, I partied and chased boys in barns and fields.
I rode around in pickup trucks.
I love country music. I love to sing about getting day drunk with a cold beer in my hand...
The details are very foggy, but I have a drunken Easter story.
For the life of me, I can’t think about why I would have been without plans or my family on Easter, but one year it happened. Maybe I chose it? Or maybe some Easter celebrations were held on different days? I have no idea. I really ...
May is the busiest month of the year in my house.
I think this is true for many families, especially those with kids.
There are all the end of the year extras that completely fill our calendar.
We have award ceremonies for academics, sports tournaments, and more.
It's the final push for eve...
I fell to my knees the morning of February 20th, 2018 and surrendered to my husband.
I was crying, miserable, terrified.
For the first time in my whole life I said the words that seemed impossible to me, “I need help.” He held me and we cried together.
I made a very wobbly decision that...
I love St. Paddy’s Day!
Leprechauns and rainbows.
Parades and debauchery.
Irish music, Irish dancers, and Irish pubs.
Corned beef and cabbage.
Bagpipes.
I am all into the festivities.
I used to, of course, love green beer too.
I loved the excuse for daytime drinking, on a chilly but su...

Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.