THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Alcohol-Free Holiday Traditions: 10 Ideas to Try sober fun sober holidays Dec 14, 2022

Why Do We Drink More During the Holidays?

The holiday season tends to be one of the most alcohol-centric times of year. Firstly, alcohol is generally more accessible. There are extra work events, holiday parties, family reunions, and other gatherings that typically include alcohol. Some people...

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Is Drinking Really Giving Yourself A Break? high functioning sober fun sober lifestyle Apr 11, 2022

I used to do a lot of drinking when I got home from time away. 

 

I had a sunken feeling of being home. It felt like Sunday Scaries on steroids. I never knew what to do with myself. I didn’t know how to end the “good timing”. I didn’t know how to transition back...

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I'm Afraid if I Quit Drinking I Won't Be Fun Anymore alcoholfree fun sober sober fun travel May 14, 2020

Almost everyone I know has the same fear when they quit drinking.

Fear of not being fun anymore. 

I had the same fear. 

My identity was wrapped up in being a party girl. A class clown. A drinker. 

I had never met anyone sober and I certainly would never want to hang out with anyone...

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