THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
This weekend we will be on a lake.Â
Woo Hoo!
Welcome Summer!
I heard an interview by the band Old Dominion about their new song titled,Â
“I Was On A Boat That Day”.
It’s a super fun song and I love Old Dominion’s music.Â
Â
They said they were drinking when they recorded it because they wanted...
What do you do on the weekends when you are sober?Â
Isn’t it boring?
No.
It’s not.Â
It’s relaxing, productive, and fulfilling.
I had no idea how to spend my time when I first quit drinking.
I was antsy, irritated, and annoyed.
Alcohol had removed my ability to find pleasure in anything but a...
One of the greatest gifts of sobriety, for me, has been the ability to feel joy.
This may sound silly, as alcohol is sold as a rip roaring good time.
I had some good times in my drinking days.
The good times, however, were often clouded by my own shame and fear.Â
Now that I am sober, I have re-...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.