THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Nostalgic Thinking about Drinking coaching sober af sober mind Jun 26, 2023

Some of my best memories are from some of my biggest drinking moments. 

 

It’s been helpful to think that my drinking was bad, unhealthy and alcohol took me away from myself. And now that I’ve removed alcohol, I am happy, healthy, free, and all is well. 

 

Although this is 100% true, it is not t...

Continue Reading...

Transform Your Life:
A Guided eBook

Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.