THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Sober October Tricks and Treats alcohol free experiment sober challenge sober october Oct 05, 2020

Sober October is the second most popular alcohol free month of the year, followed by Dry January. As the weather gets cooler it's a perfect time to hunker down, and hit the reset button on your drinking before the holiday season picks up.ย 

If you are like me, many sober experiments start with motiv...

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Transform Your Life:
A Guided eBook

Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.