THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youâre taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
When I was just starting out on my sober journey, I had this voice in my head, Letâs call that voice by name, the Wine Witch. She tried to sabotage me every step of the way.Â
When I would see some progress (maybe 4 days of alcohol-free), she would start screaming at me:
Â
 âWhat are you going to ...
As a former âParty Girlâ turned Certified Recovery & Life Coach and seasoned international traveler, I am excited to share my tips for how to stay alcohol-free on vacation.Â
Let me start by saying, vacations are so much better when enjoyed fully present and sober. I know this might be hard to belie...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.