THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youā€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
The Best Gifts this Holiday Season
Dec 09, 2020
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This year, more than ever perhaps, the negative effects of consuming too much alcohol are coming to light.
A study by JAMA Network found heavy drinking among women is up 41% from 2019 - 2020. Alcohol related deaths have also increased. Excessive drinking increases oneā€™s risk for anxiety, depre...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.