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(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

The Best Gifts this Holiday Season alcoholfree holidays sobermom Dec 09, 2020

This year, more than ever perhaps, the negative effects of consuming too much alcohol are coming to light.

A study by JAMA Network found heavy drinking among women is up 41% from 2019 - 2020. Alcohol related deaths have also increased. Excessive drinking increases one’s risk for anxiety,...

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