THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
In social media today, the terms “coach” and “content creator” are often thrown around interchangeably. Both coaches and content creators deliver value, inspire change, and build communities. But as someone deeply rooted in the coaching world, I can tell you there’s a big difference between what coa...
My Social Media Experiment was to stop using Instagram and Facebook for business for 7 weeks.
What happened was not what I expected.Â
For the record, I think it's great to take break from things. All things. Change is necessary from all things to grow and evolve. If you unplug for anything you mi...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.