A Journey of Reinvention and Personal Growth

In this episode of the Peripeteia Podcast, host Heather Lowe, an empowering life coach, guides listeners through a transformative journey of self-discovery and empowerment. Heather introduces her guest, Jen Veralle, who has recently undergone a significant personal change by creating a new last name, symbolizing her fresh start post-divorce. Jen shares her 10-year sobriety journey, the importance of self-care, and her mission to foster 'sober not somber' environments in corporate and social spaces. Together, Heather and Jen discuss the impact of personal evolution on relationships, career, and well-being, emphasizing the importance of following one's true path and the freedom to reinvent oneself at any stage in life.   Connect with Jen: website: https://www.jenveralle.com/ Instagram @sobernotsomber_   Connect with Heather website: https://www.ditchedthedrink.com/ Instagram: @ditchedthedrink



Connect with Heather:

Website: www.ditchedthedrink.com
IG: @ditchedthedrink

Listen on Apple Podcasts
A Journey of Reinvention and Personal Growth with Jen Veralle
Season 2 Episode 5
59:38
 

Episode Highlights

00:00 Introduction: Embracing Insourcing for Happiness
00:05 A New Identity: The Power of Name Change
00:23 The Journey to Sobriety
00:42 The Impact of Sobriety on Life and Career
01:13 The Truth About Alcohol in Our Culture
01:38 Finding Purpose and Clarity Through Sobriety
02:27 Navigating Relationships and Self-Care
03:31 The Freedom of Entrepreneurship
03:39 Changing Social Norms Around Alcohol
04:27 Conclusion: Sober Not Somber

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