Hi đź‘‹đźŹĽ, I'm Heather!

I support women who want to liberate themselves from alcohol and insource their happiness & bliss.

 

Whether you’ve been on a sober-curious for years or are just beginning to explore an alcohol-free life, I’m here to help you move past the shame and focus on what truly brings lasting change. Using proven strategies that work for any woman ready to embrace a healthier, more fulfilling lifestyle. We’ll cut through the internal noise and resistance to focus on what helps you learn, heal, thrive, and grow—mind, body, and soul.

Let't Ditch the Drink Together

What You'll Gain when you join DITCHED THE DRINK

01

ACCOUNTABIILTY

Experience a life-changing journey towards living free from alcohol.
02

COMMUNITY

Connect with an award-winning community voted by the members) of like-minded professional women on the same path.
03

POSSIBILITY

Learn from an experienced, award-winning coach who understands the challenges you face.

Free Transformational Guide

My Top 12 Secrets to Changing Your Relationship with Alcohol

Get out of a rut and take action on elevating your lifestyle TODAY!

INSTANT ACCESS FREE GUIDE

How to work with me 

Over 10,000 people have been inspired to ditch the drink through my 1:1 coaching, digital courses, insider community membership, published writing, speaking, and social media platforms.

Insider Community Membership

JOIN 7 DAY FREE TRIAL NOW

Ditched The
Drink Jumpstart Course

ENROLL NOW

1:1 Becoming Private Sober Life Coaching

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Business Coaching &  Certification for Coaches

BECOME A COACH

TRUSTED BY THOUSANDS OF WOMEN LIKE YOU

This program has been life changing for me. Heather helped me identify the triggers for my drinking and is a shining example of how genuine life can be like without alcohol. She has helped me keep the promises I make to myself. I have freedom from alcohol I've never experienced in my adult life. I am living the life I've always wanted, but didn't think I could have.
- MELISSA
I was terrified to call Heather but she immediately put me at ease. I felt like she understood where I was coming from and had gentle and supportive guidance. Heather is a skilled listener and always encouraged me regardless of the topic we were discussing. I looked forward to our calls each week. I started out nervous, insecure & hopeless. 3 months later I feel so powerful and strong.
- JEN

Jumpstart Your Alcohol-Free Journey!

Jumpstart Your Freedom: A Digital Class for Women Ready to Thrive

Are you ready to take a break from alcohol and see what’s possible? Whether you're sober curious or fully committed to change, this class is your starting point. I’ll guide you through practical tools, proven strategies, and the mindset shifts that make sobriety not just doable—but truly life-changing.

What You’ll Gain:

  • Clarity on your bigger goals and how you want to show up to your life
  • Simple, effective strategies to navigate social situations
  • Daily habits to build confidence and resilience
  • A supportive, judgment-free approach to sobriety

You don’t have to do this alone. Take the first step toward the freedom, energy, and peace you deserve.

JOIN JUMPSTART