THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Do I Have an Alcohol Problem? gray area drinking sober challenge sober curious Nov 01, 2022

I wake up in a panic

No desire to start my day

Thinking of last night

Oh God, what did I say?

 

Do I have an alcohol problem?

 

I chug a glass of water

On the table beside my bed

I recognize hangover symptoms

Starting with

My pounding head.

 

Do I have an alcohol problem?

 

I...

Continue Reading...
5 Tips for Happy Holidays Without Alcohol alcoholfree alcoholfreeexperiment gray area drinking holidays sobercurious Nov 23, 2020

The holidays can feel stressful.

This year, perhaps even more so, with the current state of the pandemic. 

You may be feeling health concerns, financial fears, and decreased mental health. 

There's a general consensus that times are tough and alcohol helps. 

Drinking is promoted as...

Continue Reading...
International Women's Day, There's No Power In Pinot alcohol alcohol free end the stigma gray area drinking health international women's day mommy wine culture sober curious women Mar 05, 2020

International Women's Day, March 8th, 2020, is a global day celebrating the social, economic, cultural, and political achievements of women.

The IWD 2020 campaign theme is drawn from the notion of 'Collective Individualism.'

We are all parts of a whole.

Our individual actions, conversations,...

Continue Reading...

Subscribe to get tips and tricks to elevate your life.