THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youโre taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
I used alcohol to turn off the noise in my head.
I had a very loud inner critic and anxiety about nearly everything.
I love the boozy, woozy, relaxed,
“everything will be ok”
feeling my first sips of wine gave me.
What a relief! From myself.
It honestly felt like...
When I look back on pictures, I can see clearly how alcohol is poison.
The bloat in my face is painful to see.
The bloat was my body's way of trying to protect me from my drinking habits.
As a drinker, it was just another reason for me to hate my ugly self.
I was ignoring myself, in...
Is quitting drinking hard?
Yes it is.
It’s excruciating at times.
But you know what else is hard?
Running a marathon.
Having a baby.
Completing a big project at home or at work.
And you know what else?
They are all absolutely worth it.
Anything worth...
I became a student of my own problem when I ditched the drink.
I immersed myself in books, instagrammers, music, and everything alcohol free.
These sober tools were great guides and helped me to feel part of a larger community.
I was a lurker in this community, and now I am a contributor!
...
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